8:30 - 10AM  For more details click on the PDF document link below. Open to all. No experience necessary and most other personal practices will relate to and benefit from these exercises. 

From Bob: I have been practicing tai chi, qigong and meditation arts daily for over 31 years. i now understand and experience energy on a new level. The magic is not in a form but in the application of principles. The approaches I am sharing make it easy to succeed in your first class. With ongoing practice, the fundamentals become habituated and spontaneous.

Tuition by Donation: Suggested $10-$20

If you are interested in attending, please contact Bob: Send an email or call Bob at 413-387-7776

Private lessons by appointment.

Questions?  Send an email or call Bob at 413-387-7776

Bob is also available for private and Zoom lessons.